what does Scaled mean?

Name: SEASON 3 WILD HYBRID LEEDS - BRAMHAM PARK
Start: 2027-04-03T08:00:00+00:00
End: 2027-04-03T08:00:00+00:00
Location: Bramham Park, Bramham Lane, Wetherby, LS23 6LT

In RUN WORK RUN scaled means modifying the workout to suit your current fitness level, strength, or mobility while maintaining the intended stimulus. Instead of doing the prescribed weight or movement (RX), you adjust load, or complexity to ensure the workout is safe, effective, and challenging without being impossible.

Wild Hybrid

SEASON 3 WILD HYBRID LEEDS - BRAMHAM PARK

Next Race: 03/04/2027

Bramham Park, Bramham Lane, Wetherby, LS23 6LT

Wild Hybrid

SEASON 3 WILD HYBRID LEEDS - BRAMHAM PARK

Next Race: 03/04/2027

Bramham Park, Bramham Lane, Wetherby, LS23 6LT

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